Fishing Is Just a Series of Life Lessons
November 2, 2011Fish Recipes: Baked Cod with Chorizo and White Beans
December 13, 2011There’s nothing quite like a piece of perfectly cooked fish that’s tender and flaky paired with a zippy, crunchy coating. In this recipe, crunchy pecans and flavorful mustard serve as a wonderful counterpoint to decadent buttery salmon.
Ingredients
- 3 tbsp. hot tangy English mustard
- 2 tbsp. butter, melted
- 1 tbsp. honey
- 1/4 tsp. garlic powder
- 1/8 c. unseasoned bread crumbs
- 1/2 c. finely chopped pecans
- 2 tsp. chopped fresh parsley
- 4 6-ounce salmon fillets or steaks
- Salt and pepper
-Preheat oven to 400°F
-Blend mustard, butter, honey, and garlic powder, and refrigerate
-Mix bread crumbs, pecans, and parsley, and set aside
-Place salmon in a lightly oiled baking dish, then season to taste with salt and pepper
-Brush salmon liberally with the mustard mixture (reserve a portion for use in serving, if desired)
-Press bread crumb mixture on top of coated salmon
-Bake for 10 minutes per inch of thickness or until the fish flakes easily
-Serve with reserved mustard mixture and lemon wedges